The mission of Firefly Yoga International is to promote psychological and physical healing for survivors of trauma by providing evidence-based yoga programming, creating a network of trauma-informed yoga teachers, and contributing to the fields of public health and yoga through scholarly research.
|
Our vision is to create a world
in which survivors of trauma can access, and benefit from, the power of yoga to heal the mind, body, and spirit. |
The Firefly Program offers trauma-informed yoga classes to individuals recovering from physical and emotional trauma.
|
The Firefly Training offers yoga teachers the opportunity to become certified in trauma-informed yoga.
|
Research shows how yoga, meditation, and breath work can be used to support healing from trauma.
|