Firefly Training
99% of firefly trainees report they would recommend the training to others
Level-1 Firefly Training on Trauma-Informed Yoga: This 30-hour training introduces the foundations of teaching trauma-informed yoga to yoga teachers, therapists, medical professionals, educators, and other social service providers who incorporate yoga or body-based practices into their work with clients and patients. The training consists of a robust, evidence-supported, 30-hour curriculum delivered through six modules. We view trauma through a public health lens while applying an interdisciplinary approach drawing from various fields, including: neuroscience, trauma theory, traumatology, and positive psychology. The Firefly Training has equipped more than 500 professionals (in 26 states and 5 countries) on the principles and practice of trauma-informed yoga. In an effort to accommodate diverse learning styles, the training combines lecture, small and large group discussions, group activities, partner practice teaching, independent study, and experiential learning. Learn more and register for an upcoming training here.
Level-2 Firefly Training on Becoming a Trauma-Responsive Leader: This builds upon the original Firefly Training (level 1) and refines participants’ skills by supporting them in shifting from being trauma-informed to becoming trauma-responsive leaders. The Level 2 Firefly Training works to deepen participants understanding of creating physically and psychologically safer spaces for those they serve by discussing real-life scenarios (case studies), and the nuance of integrating a trauma-informed vs. trauma-responsive approach. This training addresses the relationship between individual practitioners and the studios/organizations within which they work, and the complexities that can arise. The level 2 Firefly Training emphasizes community-building to support individuals in growing their network of trauma-responsive practitioners. Anyone who has completed the Level 1 Firefly Training is welcome to register for Level 2. Learn more and register for an upcoming training (coming in 2024) here!
“I am so grateful to have had the opportunity to train with Firefly Yoga International. This is without a doubt the most educational and thorough training I have completed to date. Thank you!”
Photo by Adrianne Mathiowetz
95% of participants report that the Firefly Training exceeded their expectations
Firefly Training - Level 1 Testimonials
“I recommend this to all yoga teachers, whether they plan on teaching trauma-informed classes or not. My favorite part of the training was the connection between participants and the safe space that was created for people to be vulnerable and authentic.”
“I came into this training wanting to better support young yoga students with more awareness around trauma, and I am leaving with far more. Not only do I now have tools and knowledge to support students, I am also leaving with tangible resources to create social change.”
“This was one of the best trainings I’ve ever been to. Incredibly informative, inspiring, and well worth the price.”
“The compassion and attentiveness from the facilitator was remarkable. I truly felt seen and heard. Such a wonderful example of modeling the idea of holding space.”